Ken Roche RMT - Registered Massage Therapy
"I will help you feel, look and be better!"
Hours of Operation
Monday, Wednesday, Friday
10:00 a.m. till 7:00 p.m.
at Absolute Rehab

Tuesday and Thursday
11:00 a.m. till 6:30 p.m.
at Sun Life (employees only)

Massage Therapy for Improved Physical Performance

"Prepare for Tomorrow"
Elite athletes have always recognized the benefits of therapeutic massage, but donít think that enhanced performance is the sole domain of elite athletes.  It can and should be a component of your active lifestyle.  Whether youíre a competitive athlete, a weekend warrior, or just love to swing a golf club, therapeutic massage performed by a highly trained Registered Massage Therapist will enhance your performance and lessen the chance of injury.

Massage can aid in increased flexibility, increased blood circulation, and increased recovery rate for stressed muscles; all of which contribute to increased athletic performance.

Whether you hike, golf, swim, or study martial arts; whether you do it as a profession or as a regular personal exercise regimen, regular therapeutic massage will help maintain an optimum level of soft tissue health.

As a dedicated competitive athlete myself I am able to understand the intricacies and needs of athletes in specific sports.  I will work with you to develop a treatment plan that will keep you in peak physical condition for your specific activity. 

Book an appointment today and see for yourself how therapeutic massage can become an essential component of your healthy lifestyle.
Massage Therapy for Enhanced Physical Performance
Massage Therapy to Prevent Injury